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The Latest from The
Spiral Grove...
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The Spring
Artisan and Psychic Faire
has been moved to Saturday, August 25 so we can grow it to a larger
event. Contact Phenix for more info. herkgirl@shentel.net
Ideas? Questions?
If you have any questions or ideas for the Non-profit Board or the Auxiliary
Board, feel free to contact us by using the links and information on the Board and Committees page.
We hope you have a wonderful, uplifting, inspirational, energetic, and loving spring
time and we hope to see you at some of the new and exciting events we have planned for the next cycle of days.
Summer is coming!
| CHICKWEED (STELLARIA SPECIES) |
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BE A DILLWEED!
EAT SOME DILL!
Dill Weed (Anethom Graveolons)
Fascinating, easy-to-grow, and delicious--dill is our summer blooming
herb of the month.
Dill weed is known for being tasty in many recipes It's grown all over the
world and known for it's delicious, unique flavor and beautiful flowers that are also edible. But, did you know it's a powerful
yet gentle digestive? Eating dill in foods help you digest better. Dill weed contains numerous plant derived chemical compounds
that are known to have anti-oxidant, disease preventing, and health promoting properties. This plant contains no cholesterol
and is very low in calories. It contains many anti-oxidants, vitamins like niacin, pyridoxine etc, and dietary fibers
which help to control blood cholesterol levels. Fresh dill contains high level of Vitamin C and A which are necessary to the
body.
Greeks used it help them sleep and burning dill was sometimes used by the ancients
to ward off storms! What a dynamic friend in the garden!
Enjoy dill fresh from the garden or store. Never take dill oil internally,
and be sure to properly identify dill (and any plant you are gathering from an unknown source outdoors) before taking
internally. Pick plants that are healthy looking. NEVER pick those growing by a roadside or have been sprayed with chemicals
as these could contain serious toxins. Remember, fresh and dry dill have different ratios for cooking so always research
how much to use before adding to your recipe.
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Diversity Statement and Harm None Rule:
At each of our open celebrations we make a commitment to honor
the diversity of All Our Relations whereby any person who does NO HARM to others in circle is welcome. At each of the open
celebrations there is intention to create an atmosphere of acceptance of diversity by the circle facillitator. There is no
discrimination based on race, age, sex, sexual orientation, (e.g. whether gay, straight, or transgender), physical appearance,
religion, class, or physical or mental disabilities.
Tolerence is a life-long study for many of us, so our community
is always striving to learn new ways to grow in positive and balanced directions.
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Our Guest Book ~ Welcome Visitors!
 
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Summer Float & Fish Trip ~ Tentatively scheduled for last Saturday in June. Exciting and new, we are planning a float
trip with small boats and inner tubes on the North Fork of the Shenandoah River. We will float, fish, and pick up any trash
we see when we float by. Help keep an important water shed clean and enjoy all the fun and beauty the river offers. IF you want to go, contact Glasshawk NOW.
Glasshawk: glasshawkdrummer@yahoo.com
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